* Did you know that all SFA students grades K-8 get taught yoga and mindfulness by a Certified Yoga Instructor and Transformational Life Coach every month?!?!
* Curious about what your kids are learning during these classes?
* Come participate and let your kids show you!!!
* Also, for parents...(after demonstration, kids will move to cafeteria for a fun activity)
~ Learn how you can use this practice at home as a family and for yourself.
~ Learn the importance of self-care so we , as partents, can show up every day as the best version of ourselves.
* At the conclusion of the workshop, you will hear a brief presentation about our Parents In Action group and be able to cast your ballot to elect next school year's voting members.